Our autumn timetable is even bigger and better with over 100 classes a week across
our three centres. Our members told us they wanted more Les Mills classes so we've
For those of you who tend to go to classes rather than the gym, there is also a
new class only membership at only £29 per month. Find out more about our
The sports-inspired cardio workout for building strength and stamina. This high-energy
interval training class combines athletic aerobic movements with strength and stabilization
Focusing on low weight loads and high repetition movements, you'll burn fat, gain
strength and quickly produce lean body muscle conditioning in the original barbell
This fiercely energetic program is inspired by martial arts and draws from a wide
array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.
Looking for a short, sharp workout that'll inspire you to the next level of fitness,
while strengthening and toning your body? This 30 minute session combines the best
of personal training with the energy of a group fitness class.
Falkirk Community Trust
4 Stadium Way